Last week we talked about keeping track of the progress you make while climbing. This week I want to talk about goals. Short and sweet because there are many things that you can find online on how to set goals and so on. This one thing has stuck out to me from listening to Brian Johnson, founder and CEO of Heroic( and previously optimize.me):
"Choose a goal, that's hard enough that you HAVE to become a different person to achieve it."
So take action this week. Write down the goal that will cause you to change into to become the climber that hits those goals.
Go out and have fun this week and try hard. Let us know of your goals by email here, or on instagram @stoneriverclimbingco.